Disclaimer

No medical or coaching advice

Roarer and its content are general information. They are not medical advice, diagnosis, treatment, physiotherapy or personal coaching, and do not replace a qualified professional.

Programs are templates

Programs, exercises, target sets, repetitions and weights are neutral templates prepared without knowledge of your health, injuries or experience. Adapting them, and the weight you lift, is your decision.

Catalog filters are not medical advice

Tags such as back friendly or knee friendly help you browse ready made templates. They are not a diagnosis, rehabilitation plan or individualized medical or coaching advice. You still have to adapt the template to your situation.

Illustrations

Technique images and illustrations are schematic and do not substitute for supervised instruction.

Not a medical device

Roarer is not a medical device and is not intended to diagnose, monitor, treat or prevent any condition.

Your own responsibility

Strength training carries a risk of injury. Roarer does not instruct or ask you to train in any particular way: what you do, how heavy and how often, is your decision. Consult a doctor before starting, especially with a pre-existing condition, an injury, during pregnancy, or if you are under medical supervision, and stop immediately if you feel unwell. This does not limit our statutory liability (see the Terms of Service).

No guaranteed results

No specific training result is promised. Articles may cite research; they are not clinical guidance and may become outdated.

Contact

support@roarer.app