A workout tracker
built around your program.
Track exercises, sets, reps and weight. Follow multi-week training programs, see what you lifted last time, and watch progress in exercise charts and weekly stats. Free. Once a workout is open, you can keep logging in a basement gym with no signal.
About
What is Roarer?
Roarer is a gym workout tracker for people who train from a plan. Build a multi-week program or copy a ready-made one with a difficulty level, then follow it session by session. The app shows what is next, what you lifted last time, and how each exercise is moving over weeks.
Free, with nothing locked behind a subscription. Exercise diaries, weight and reps charts, weekly workload, schedule reminders, body measurements, and set logging that survives a weak gym signal. No feed, no followers, no daily streaks.
Plan the week.
Log every set.
See your progress.
Features
What Roarer does
Programs, set logging, progress charts, reminders and sharing. All free.
Training programs
Build a multi-week program or start from a ready-made template with a clear difficulty, then edit it freely. One program stays active, so the app always knows what is next.
Free workouts
Training off plan today? Log any session on the fly. It lands in the same history as everything else.
History and progress
Every session saved with its sets and photos. Each exercise has a diary plus charts for weight, reps or time, and the week view shows workload, sets and reps so progressive overload stays visible.
Body measurements
Body weight, ten circumferences and your own fields over time, in kilos or pounds, centimetres or inches, with optional reminders.
Schedule and reminders
Pick training days and get reminders. See planned versus done for the week. Measurement reminders are separate. You control what the phone may send.
Share a session or a program
Send a program link someone can save as a copy, or share a workout as an image card, text or CSV. No feed, no followers.
Questions
FAQ
Straight answers about Roarer, training programs, and workout logging.
What is Roarer?
Roarer is a workout tracker built around training programs. You create a multi week program or copy a ready made template, follow it session by session, and the app keeps a clean history of every set. It also logs free workouts, body measurements, a training schedule with reminders, and optional session photos. You can share a program link. There is no social feed.
Is Roarer medical or coaching advice?
No. Roarer is made by software developers, not doctors or certified coaches, and nothing in it is medical advice, physiotherapy, a diagnosis or a coaching plan. Ready made programs and any filters such as back friendly or knee friendly are browsing aids and templates, not plans designed for your body, your injuries or your experience. You are expected to edit them. Choosing what to train and with how much weight is your decision and your risk. Speak to a doctor before starting or changing how you train.
What is the difference between a training program and a free workout?
A program is a plan: several weeks, each with its own workouts, each workout with exercises and target sets, reps and weight. You follow it in order and the app tells you which session is next. A free workout has no plan behind it. You start it, add exercises as you go, and log your sets. Both end up in the same history, so a week of improvised training is still recorded properly.
Can I use ready made training programs?
Yes. Roarer ships with base programs you can browse and save to your own account as an editable copy. From there you can rename it, change the number of weeks, swap exercises, or delete the sessions you do not want. Nothing is locked, because a program you cannot adapt to your gym and your schedule is a program you will abandon in two weeks.
Does Roarer save workout history and body measurements?
Yes, both are core to the app. Completed workouts are saved automatically as you log them, and you can reopen any past session to see the exercises, the sets and the exact weights. Body measurements are separate: weight plus ten circumferences, recorded whenever you take them, so you can see progress that the scale alone does not show.
Is Roarer free?
Yes. Roarer is free with every feature included: no subscription, no ads, no trial and no paywall limits on programs, exercises, history, charts or measurements. If that ever changes, it will be announced clearly before anyone is asked to pay, and nothing you have already logged will be locked away.